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This is pharmacy grade, and one of the most effective ingredients available for helping control stress. We combined this with , Theanine and two variations of magnesium, as the combination has been shown to be most effective for stress relief.\u003cbr\u003e\u003cbr\u003eWe use halcyon after all training sessions, to immediately promote recovery. Making progress is all about efficient recovery, and being as relaxed as possible after training helps the whole process hugely.\u003cbr\u003e\u003cbr\u003eWe also use halcyon on stressful workdays. Theanine is often prescribed by physicians to aid in anxiety related issues, to help people stay calm. 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